Services
Physiotherapy & Speech Pathology services for Parkinson’s Disease and other progressive degenerative conditions and beyond.
What’s included in your
care pathway:
Initial consultation (60 mins)
In this session, we get to meet each other. Using the time to understand the needs of the patient and carer, we ensure everyone who will be involved in the care journey is equipped and supported. Together we walk through:
- the patient’s medical diagnosis and relevant medical history
- identifying any issues and concerns
- a physical assessment (including mobility)
- the physical and lifestyle goals of the patient and the carer
- how Upside Care can assist with a mutually agreed plan and strategies.
Second consultation (45-60 mins)
Here you’ll be presented with a personalised care pathway. Aimed at helping you progress toward your goals with less overwhelm, we’ll identify and discuss any other services that may assist the patient’s health with a timeline to commence specific physical therapy treatment.
Subsequent consultations (30-45 mins)
What’s included in your
care pathway:
Initial consultation (60 mins)
In this session, we get to meet each other. Using the time to understand the needs of the patient and carer, we ensure everyone who will be involved in the care journey is equipped and supported. Together we walk through:
- the patient’s medical diagnosis and relevant medical history
- identifying any issues and concerns
- a physical assessment (including mobility)
- the physical and lifestyle goals of the patient and the carer
- how Upside Care can assist with a mutually agreed plan and strategies.
Second consultation (45-60 mins)
Here you’ll be presented with a personalised care pathway. Aimed at helping you progress toward your goals with less overwhelm, we’ll identify and discuss any other services that may assist the patient’s health with a timeline to commence specific physical therapy treatment.
Subsequent consultations (30-45 mins)
The goal of the care pathway is to create a plan that engages and treats patients and empowers carers. Where possible, carers are strongly encouraged to attend appointments.
Ready to find treatment and support?
Funding options: Medicare (Chronic Disease Management), Department of Veteran Affairs, Health Insurance Claims, Third Party Insurance Claims and NDIS self-managed and plan-managed are all accepted.
Physiotherapy
We are the human movement enthusiasts offering treatment designed to help you restore, maintain and improve everyday function and mobility.
We take pride in our evidence-based approach to your challenges and offer meaningful treatment plan to each individual.
Why you may consider Physiotherapy?
- Difficulty with movement (whether due to pain, stiffness or a medical condition)
- Reduced capacity or confidence in physical activity participation
- Difficulty maintaining or improving fitness and strength
- Desire to prevent injuries, repetitive strains or compensatory movement patterns
Our Physiotherapy service is offered in the clinic, your home or community and via Telehealth.
Speech Pathology
We are the communication and swallowing specialist offering treatment designed to help you optimise effective communication and minimise swallowing risks.
Through specific assessment tools we can identify your underlying problem and devise an individualised treatment plan to meet your needs.
Why you may consider Speech Pathology?
- Reduced volume of voice
- Difficulty to project voice
- Breathy voice
- Difficulty swallowing food or fluids
- Drooling or loss of fluid from the mouth
- Repeated chest infections
Our Speech Pathology service is only offered in your home or community and via Telehealth.
Occupational Therapy
We assist individuals to meaningfully participation in activities of daily life in their home and in the community. We adopt a patient-centred approach and teach skills which assist with daily living, cognitive function, and overall physical abilities.
Why you may consider Occupational Therapy?
- Physical difficulty performing daily activities such as bathing, dressing and cooking
- Cognitive challenges including memory loss, attention deficits, or difficulty with problem-solving
- A history of falls or interest in reducing falls risk
Our Occupational Therapists can also assist with:
- Assessment and modifications for:
- home safety and accessibility
- work station ergonomic safety
- Recommendation and fittings for:
- mobility and safety equipment
- assistive technology and device
- Functional Capacity Assessment for the NDIS
Our Occupational Therapy service is only offered face to face in your home environment or via Telehealth.
Strength & Conditioning
Our coaches have experience helping individuals improve their physical function and conditioning and overall level of mobility through a focus on movement quality. Participants can expect engaging sessions with exercises focused on improving strength, balance, coordination and overall fitness and stamina.
Our Strength & Conditioning service is offered in various options:
- 1-on-1
- in your home environment
- online
- Group exercise classes
- YMCA Caringbah
- Online
FREE trial session available via this link, select “Group Sessions” tab for desired option.
Exercise Classes
Welcome to our Exercise Class for people with Parkinson’s disease!
We understand that living with Parkinson’s disease can be challenging, but exercise has been shown to be an effective way to manage symptoms and improve overall quality of life.
Our exercise program is specifically designed for individuals with Parkinson’s disease and is led by certified Strength and Conditioning coach, Laura, who has many years of experience in Parkinson’s disease.
Our classes are designed to improve balance, flexibility, strength, and coordination. We use a variety of equipment and techniques to ensure that our exercises are safe and effective for everyone. Our classes are also designed to be enjoyable and engaging, so you’ll have fun while you’re working out!
We offer a supportive and inclusive environment where you can connect with others who are living with Parkinson’s disease. Our classes are open to individuals at any stage of Parkinson’s disease and can be adapted to meet your specific needs and abilities.
Whether you’re looking to improve your mobility, manage your symptoms, or just feel better overall, our exercise classes can help. So why wait? Join us today and start your journey to a healthier, happier life with Parkinson’s disease!
Group classes offered:
- YMCA Caringbah: Monday 12:00-1:00pm
- Online: Wednesday 9:30-10:30am
FREE trial session is available via this link, select “Group Sessions” tab for desired option.
Art Therapy
Welcome to botanical Art Therapy!
We understand the unique challenges that Parkinson’s disease and other neurological conditions can present, and we believe that art can be a powerful tool for disease management and self-expression. Our specialised art therapy classes combine the beauty of nature with the therapeutic benefits of art creation, specifically designed for individuals living with a neurological condition.
Our small group classes are led by experienced and compassionate art education and facilitator, Janelle who is passionate about helping people discover the therapeutic value of creative expression through accessible visual art-making. The classes are nurturing and inclusive opportunities for participants to explore their creativity, improve motor skills, and enhance their social and emotional well-being.
What to expect in our classes?
Our botanical art therapy classes take place in a small group setting and may include a combination of art-making techniques such as drawing, painting, printmaking, and collage, using botanical subjects as inspiration (in a private garden) and art-making tools. Materials and supplies are provided, and no prior art experience is necessary.
If you or a loved one is living with Parkinson’s disease, we invite you to join our botanical art therapy classes. Discover the healing power of art, the beauty of nature, and the joy of self-expression.
Season-themed introductory classes run throughout the year. Please contact us for more information.
1-on-1 or groups classes are available upon request.
Not sure IF your circumstance allows you to visit the clinic?
We appreciate that getting to appointments can be challenging. That’s why we offer appointments in the home or at your preferred location for an additional fee. This service may also be recommended if specific assessments are required in these settings.
Regain your quality of life with a care pathway that’s right for you.
At Upside care, we understand that a Parkinson’s Disease or other progressive degenerative condition diagnoses can often come with fear for the future, and the loss of a life you once loved – but it doesn’t have to.
Through an integrative approach to physiotherapy & speech pathology that focuses on encouraging independence and meaningful progress, we support the patient and the carer by making the minor lifestyle adjustments necessary to help them achieve their goals.